Peak Performance for iPhone 1.0

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Publisher:

Double Dog Studios
Date added:

04/11/2009
File size:

0
License:

Purchase
Minimum requirements:

Requires iPhone OS 2.2.1

Publisher’s description

Peak Performance for iPhone will assist you in your efforts to gain or maintain a high level of physical fitness by combining sound nutritional and physical fitness practices. An overview of basic nutrition and physical fitness programs including aerobic conditioning and strength training are provided. Information for designing exercise programs for individuals at various levels of physical fitness is provided in this guide. Use this app and the ideas presented will enable you to form healthy eating practices and to exercise regularly. The topics include energy balance and body composition, overview of nutrition, eating for optimal health and fitness, strength training, callisthenics, flexibility, nutrition for exercise, training issues for women, and sample workouts.

CNET Networks is not responsible for the content of this Publisher's Description. We encourage you to determine whether this product or your intended use is legal. We do not encourage or condone the use of any software in violation of applicable laws. Any questions, complaints or claims related to any specific download should be directed to the relevant vendor.

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Peak Performance for iPhone 1.0

Publisher’s description